A Peruvian Dish: Lomo Saltado
Lomo saltado is a popular Peruvian dish made with stir-fried beef, onions, tomatoes, and peppers. It is typically served with rice and french fries. The dish is thought to have originated in the 19th century, when Chinese immigrants brought their cooking techniques to Peru. Lomo saltado is now a staple of Peruvian cuisine and is enjoyed by people all over the world.
History of Lomo Saltado
The exact origins of lomo saltado are unknown, but it is thought to have been created in the 19th century by Chinese immigrants who came to Peru to work on the railroads. These immigrants brought their own cooking techniques and ingredients, which they combined with Peruvian ingredients to create new dishes. Lomo saltado is one of the most popular of these dishes, and it has become a staple of Peruvian cuisine.
Preparation of Lomo Saltado
Lomo saltado is a relatively easy dish to prepare. The first step is to marinate the beef in a mixture of soy sauce, garlic, and cumin. The beef is then stir-fried in a wok or large skillet with onions, tomatoes, and peppers. The dish is seasoned with salt and pepper to taste.
Once the beef is cooked through, it is typically served with rice and french fries. The rice is usually white rice, but it can also be brown rice or quinoa. The french fries are typically thin and crispy.
Variations of Lomo Saltado
There are many variations of lomo saltado, depending on the region of Peru in which it is made. Some common variations include:
- Lomo saltado a la chorrillana: This variation of lomo saltado is made with chorrillana sauce, which is a spicy tomato-based sauce.
- Lomo saltado a la tacneña: This variation of lomo saltado is made with aji panca, which is a type of Peruvian chili pepper.
- Lomo saltado a la norteña: This variation of lomo saltado is made with aji amarillo, which is a type of Peruvian yellow chili pepper.
Lomo Saltado Today
Lomo saltado is a delicious and popular dish that is enjoyed by people all over the world. It is a staple of Peruvian cuisine and is a great way to experience the country’s rich culinary heritage.
